Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule.
While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

Richard Wheat
I am a Licensed Professional Counselor (LPC) and am licensed in both the state of Missouri and Texas. I have been practicing counseling since 2011 starting with my internship experience in Grad school. I have experience working with people struggling with substance use disorders. I also have experience in addressing emotional disturbances such as anxiety and depression. I have also been working with couples helping with difficulties that they have in their marriages. My approach to counseling uses many techniques from cognitive behavior therapy to address the thoughts and behaviors that we have that are causing and or contributing to the problems that we face. I also as the need arises use techniques from other theoretical orientations of counseling as they are appropriate and helpful to you the client. I am here to help you meet your goals and needs. I understand at times making the needed changes in your life can be difficult; I aim to help you make those changes a little easier.

Shirley Currier
I became interested in counseling through my own recovery from addiction. Thirty -four years ago, with seven years in my own recovery, I became a Licensed Chemical Dependency Counselor. I worked in the office of a psychiatrist as a counselor for his patients with addictions. I soon realized that in many cases the addiction and abuse of substances was a symptom of other mental and psychological problems. So in 2000 I went back to school for a Masters in Clinical Psychology. I have worked in physician's offices, non profit agencies, day treatment programs, and with the courts in Harris County in diversion programs with offenders. I am experienced in many approaches, cognitive-behavioral, psycho-dynamic, solution focused and trauma recovery. I view my clients as experts about their problem based struggles and simply offer my experience and knowledge in working to find a path to recovery together. I am accepting of different life-style choices and a liberal thinker. If you are ready to begin your journey, I would be honored to accompany you.

Dr. Lara Neely
I am a Doctor of Behavioral Health, a Licensed Professional Counselor, and a Certified Clinical Hypnotherapist. I am licensed to practice in Texas and Colorado. I have worked with clients suffering from stress and anxiety, trauma and abuse, depression, and those struggling to cope with life changes. I have experience working with severely mentally ill patients in a psychiatric emergency treatment center and a community behavioral health clinic. I have spent the majority of my time, however, in private practice. My clients range in age from 13 to 99! I enjoy helping people from all walks of life. Many people come to me because they are suffering from anxiety. It seems like COVID really pushed a lot of people over the edge, especially those who were already struggling with relationships or mental health issues. Panic attacks, depression, sleep disorders, and mood swings are common issues I see in clients. A lot of moms used to have a glass of wine at night and now many are admitting to needing a whole bottle! Many people tell me they feel fearful of things that are happening in the world and do not know how to cope with feeling out of control. Others tell me that they are struggling financially or dealing with health issues. I have had many teens tell me that they feel suicidal and hopeless. I have also seen an increase in those struggling with gender dysphoria and relationship issues. A lot of my older clients are sad about the world they will be leaving to their children. I understand and empathize with all of these situations! From OCD to PTSD, there really isn't much that I haven't encountered as a therapist. Veterans, homeless, addicts, abusers, victims, parents, children, CEOs, athletes, cancer patients, EMS workers, young and old, rich and poor... you name it...I have worked with people from all walks of life. What I can say is that I bring the same level of compassionate care to everyone I encounter. There is no judgment. It is humbling to realize that for many people, I am the one person they feel safe confiding in, and I take that trust very seriously. Regardless of the issues and their severity, I work closely with every client to help find solutions that make life more manageable and enjoyable. I believe that every person needs a toolbox that is full of ideas and strategies for coping with the stressors of life. As the saying goes, if all you have is a hammer, then everything will look like a nail. There are plenty of other tools out there, and when you own them, it is so empowering! Soon, you will be building and creating the life that you want for yourself! You are unique, valuable, and worthy of healthy relationships, happiness, and love. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey!

Cindy Dickerson
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

Laura Lewis
Whether it's anxiety, depression, or life changes, we as humans tend to think we're "okay" as long as we get through the day. Yet burying these difficulties doesn't heal them and triggering factors will remain. You're not alone in feeling this way! It takes courage to seek help and I want to applaud you for taking this first step. Now let's work together on truly finding your healing! I am passionate about helping others and will personalize a counseling plan for you that matches your goals for therapy. I think of therapy as a journey towards one's wellness. I will be a fellow traveler throughout your personal journey.

Rodney Sikes
I am licensed in Texas with a lifetime of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Mavis Thomas
As a counselor, I believe that how we think directly impacts our feelings and determines our behaviors. My practice approach is a blend of REBT with CBT. I utilize those evidenced-based approaches to empower you in taking steps towards emotional wholeness. I have over 18 years of experience in working with teens, couples, adults, families, groups, and schools. I can help you with anxiety, cross-cultural issues, self-esteem, emotional disturbance, communication, codependency, life transitions, relationship struggles, blended family issues, ARD meetings, and more. As you journey through life's uncertainties, my personal mission is to create a safe space for you to work on building trust and accomplishing goals. To get a sense of where you are in life I will provide you with intentional time, listen to understand your point of view, and offer reassurances when necessary. I truly believe that such a caring relationship can help you decide if I am a good fit and how I can be of best help. ** On your journey towards healing and lasting change, I can also offer guidance from my lifetime of personal experiences: culturally-diverse marriage 17+ years, natural remedies, parenting, homeschooling. **

Ayanna Sidle
I am a faith-based licensed clinician in Texas and Arizona with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jocelyn Boudreau
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Nealy Jenkins
I am a Licensed Clinical Social Worker in Texas with 14 years of Mental Health Therapy experience. "A Problem is a failure to find an effective response." I have experience in helping my clients deal with the following problems: Stress, Anxiety, Grief and Loss, Anger Management, and Depression. I believe that YOU are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Are you ready to take that first step with me to seek a more fulfilling and happier life? I am here to support you through your Journey of Self-Exploration.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
- Irving, TX
Find your state
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming